‘Swimming With My Soul’

Last night, I took my soul for a swim, gliding effortlessly up and down the lane. Each push off the wall propelled us deeper into the unknown. What once required eleven strokes per lap now only took ten, sometimes even nine, as my body arched and stretched in new ways. With each reach and pull, I reached beyond my limits, uncovering new depths within myself.

Change is in the air, and I'm prepared to move forward. It was crucial to embrace this transformation, as stagnation had to end. I've made peace with what no longer served me. The slate is now wiped clean, and the past remains where it belongs—behind me.

I have moved beyond seeking external validation, to find the change within myself. While my mind may at times deceive me, I am resolute that the past will not repeat itself. My head thinks, but my heart knows. My soul has become my steadfast companion.

I've spent considerable time reflecting on the direction of my life and my aspirations. For far too long, I've shouldered the burdens of others, only to be left with their baggage when they depart. I've learned that not everything that glitters is gold and to be cautious of what I wish for. Now, I've chosen freedom and am fully committed to breaking away from past patterns. This time, I'm taking intentional steps to concentrate on what truly matters to me and to pursue what I genuinely love and value.

I'm in the process of figuring things out and gaining a clearer understanding of what's unfolding before me. If love does come into my life—let’s be clear, I am not seeking it.

I am wholeheartedly embracing my passions and values, taking it one small step at a time to ensure I maintain balance along the way. I'm learning to trust my instincts and to avoid the trap of overthinking. The sunshine beckons, and as the saying goes, "Sunlight is the best disinfectant."

I'm allowing myself the time to trust my instincts, embracing grace and understanding along the way. I recognise the importance of reflection, permitting my spirit to explore uncharted waters. These promised swims for my soul are not just metaphorical; they are profound journeys into my consciousness, revealing treasures of insight and understanding.

I'm redefining love in every sense—not only in romance, but also as self-love and appreciation for my journey and evolution into my true self. Should love cross my path, it must align with my renewed values and aspirations. I desire a partnership rooted in mutual respect and understanding, where a shared vision for the future serves as our guiding force.b

I am learning to be patient with myself, recognising that growth takes time and unfolds gradually. During moments of self-doubt, I will remind myself of the progress I have made and the strength I have gained. These words continue to resonate within me: "Sunlight is the best disinfectant."